Twohig Dentistry, we make it a goal to always provide educational tools for our patients. This month, we’re choosing to talk about American Heart Month. Heart disease is the leading cause of death in both men and women, and while you can’t control genetics, there are certainly other things you can control.

By eating a healthy diet and exercising regularly, you can help yourself maintain a healthy weight and blood pressure. One of our favorite heart-healthy recipes is a pear and walnut salad with a light dressing.  Light and delicious!

February is also host to National Acts of Kindness Day. We believe in being kind year round and this year we’ll be participating in Give Kids a Smile on February 23rd. We will be volunteering to help provide underserved children with free oral health services. Our team feels very blessed every day and we can’t wait to share our blessings with others.

Lastly, Rosanna, our office manager, will be going to Denver this month to watch her daughter in a gymnastics competition and meet her new niece. We’re wishing her safe travels and can’t wait to hear all about it!

We hope to see you in the office soon and if not, we hope you’re having a wonderful February!

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