Suffer From Bad Breath? Lets identify the causes!

Nobody likes bad breath.  It can be embarrassing, but once you identify the causes, you can begin treatment.

Bad breath, or halitosis, is mainly caused when there is a buildup of bacteria in the mouth.  Dr. Mary Rose discusses the causes and treatment of bad breath to help alleviate this annoying problem.

1.  Dry Mouth – Lack of saliva can contribute to odor-causing bacteria growth.  Dr. Mary Rose suggests avoiding alcohol and smoking.
2. Morning Breath – Bacteria multiplies as you sleep – remember to floss and brush daily.
3. Tongue Bacteria – Bacteria on the tongue’s surface can cause halitosis.  Dr. Mary rose suggests you brush your tongue or use a tongue scraper.
4. Infrequent Flossing – Food particles can be found between teeth and gums.  Flossing daily removes the odor causing food particles.
5. Diet –  Certain foods like garlic will cause temporary bad breath.  Rinsing with a non-alcohol mouthwash will give you instant freshness.
6. Tobacco use – Tobacco causes bad breath.  Dr. Mary Rose would love to offer advice and support on how to quit.

Dr. Mary Rose recommends regular dental checkups, brushing twice a day, flossing daily, staying hydrated, and rinsing with non-alcohol mouthwash to treat halitosis.  If you have chronic bad breath, discuss it with Dr. Mary Rose to rule out any oral problems you might be having.